H SC 2220 - Persnl Hlth/Wellness

PERSONAL HEALTH AND WELLNESS (2)An overview of wellness concepts and theories from interdisciplinary perspectives. Students will plan and implement wellness activities from a holistic approach for individuals, family groups and communities. This course is designed to help students develop skills, attitudes, beliefs, and habits by providing learning experiences that will assist them in achieving an optimal level of wellness through self-responsibility. The course includes an activity component which involves concurrent registration in a physical education course worth one credit hour. Credit will not be given for both H SC 2220/220 and HPR 1200/220.Co-requisite: Select one: P E 1030/103; P E 1040/104; P E 1060; P E 1170/117; P E 1190/119; P E 1200/120; P E 1230/123.

Credit Hours 2

Contact Hours 2

Corequisites
P E 1030, P E 1040, P E 1060, P E 1170, P E 1190, P E 1200, P E 1230